Within three weeks of starting treatment, levels of LDL (‘bad’) cholesterol reduced across the group.
This is great news for our overall health, as we rely on a balanced population of gut bacteria for everything from good digestion to a balanced mood. 16Ĭhlorophyll might be able to help regulate our intestinal microbiome – the colony of bacteria which we all have in our gut. In studies, chlorophyll has shown to be an effective antioxidant, able to neutralise several harmful oxidants. These are cell-damaging molecules which lead to disease and premature ageing.
LIQUID CHLOROPHYLL BENEFITS PREGNANCY FREE
‘Antioxidant’ is a buzzword in health and wellness, and anything with proven antioxidant properties is worth our attention.Īntioxidants work by scavenging oxidants, also known as free radicals.
LIQUID CHLOROPHYLL BENEFITS PREGNANCY SKIN
More research is needed on whether drinking liquid chlorophyll can help clear the skin from within – although remember that countless skin-loving foods such as spinach, spring greens, kale and cabbage are high in chlorophyll, so there’s method in the madness. 14īut what about the online trend of starting the day with a glass of liquid chlorophyll? Sensitive skin is a key cause of premature skin ageing, so it makes sense that anything which has soothing properties is good news for your skin. 13Ĭhlorophyll also holds soothing properties. Perhaps the most well-known potential chlorophyll benefit is a clearer complexion, but can you sip your way to glowing skin with chlorophyll?ĭue to its antibacterial properties, chlorophyll can help fight breakouts and other bacterial skin concerns when applied topically. More recent studies have also demonstrated chlorophyll’s antibacterial action against various microbes. This antibacterial action was confirmed during studies on different bacteria strains in the 1950’s.
10Ĭhlorophyll is able to slow and prevent the growth of various types of bacteria that may be harmful to health. 9 Another mechanism thought to support wound healing is by limiting harmful bacterial growth which can slow the speed at which a wound heals. It’s thought this is due to its ability to stimulate cell production, which is essential to heal skin following damage. It supports processes involved in healing woundsĬhlorophyllin (a semi-synthetic chlorophyll derivative which includes copper – commonly used in chlorophyll supplements) can promote and accelerate wound healing.6 This has the benefit of boosting giving us our energy. It’s been theorised that due to its chemical similarity to haemoglobin, chlorophyll can mimic haemoglobin in our bodies, helping rebuild our red blood cells and enabling them to carry more oxygen around the body. It can support our red blood cells, creating more energyĬhlorophyll has a similar chemical makeup to haemoglobin, the substance in red blood cells which carries oxygen around the body.Taking the green plant supplement reduced the participants’ cravings for sweets and chocolate, which could partially explain the weight loss effects seen in the study.Īnother finding was that taking the chlorophyll supplement increased feelings of satisfaction and fullness by releasing a gut hormone which tells the brain it has had enough. A study found that taking a 5g green plant membrane supplementation (which included chlorophyll) for 90 days led to weight loss.
0 kommentar(er)
